Online course


Reclaiming vitality IN YOUR relationship with self and others” 

for individuals and couples
This pioneering course isn’t your mother’s brand of “therapy.”

We will go beyond antiquated approaches that focus solely on your thoughts but aren’t integrated into your body and heart, which is what truly leads to awakening and lasting change.

Experience this mind-body course that can reconnect you to your inner truth and ease...

that can help you reclaim your vitality and cultivate joy and pleasure,

which you’ve always deserved in your life and relationships but been distracted or discouraged from...

Experience a sense of FLOW, that feeling of living from your most optimal, resilient place within.


Why Pleasure? 

Pleasure is an expression of your LIFEFORCE! It enlivens you from the inside out. Once you really own your right to pleasure and feel confident in it, there's a magnetism that draws people toward you.

Yet many have a conflicted or blocked relationship with pleasure —

feeling guilty if they overindulge or chasing a pleasure high without having moderation.

I believe that pleasure is your superpower and want to help people feel liberated from the misconceptions they’ve been taught about it.

Our focus is on cultivating a sense of inner awareness, authenticity, empowerment, joy and pleasure in key areas of your daily life.

Depending on what needs attention in your life,

you can choose to start with one of three tracks (and you’re welcome to take all three) or mix and match any two.


OPTION 1Personal Identity & Self Empowerment

This included the most important relationship of all — the one with your SELF, and will also explore family, friendships, and colleagues. Reclaim a balanced sense of personal power with core issues such as food, exercise and self-expression. Learn your worth and what you deserve because it’s your birthright. This is a foundational course I highly recommend everyone start with.

OPTION 2Connection in Relationships: Dating, Intimacy & Sexual Vitality

Whether you’re newly single and wanting to know how to date in the modern era or have been partnered for decades and want to spice things up, this course if for you. We’ll identify the barriers to feeling a healthy level of sensuality, eroticism and desire. Learn about sacred sexuality, embracing vulnerability and loving more fully than you thought was possible. 

OPTION 3Flourishing in Your Career

Here we’ll hone in on your specific talents and capabilities to channel your meaning and purpose toward a career that lets you shine and engages you. Our goals is to help you feel a sense of thriving and engagement in a craft that’s more of a calling than a job.


What are you getting yourself into?

This course is divided into TWO PARTS:

  1. INTAKE: during our first 2 sessions I will learn about your specific patterns, storylines, beliefs, existing mind-body connection, physical and emotional traumas, and any degree of mind-body split and sex-pleasure split. You’ll also being guided in your own self-inventory. By the end of the second session we will come up with your “Pleasure Quotient” - a numerical value that we can measure against to assess improvement.
  2. ACTIVATE: during our remaining 4 sessions we will EMBODY the tools that you’re learning so you can actually LIVE them in your life. This is absolutely key, and what’s been missing from traditional psychotherapy — the insights get stuck in your head, and your behaviors don’t change. You will learn to activate your senses, breath, and bodily movements that stem from both eastern and western medicine 

Why the body? 

The body holds the KEY, which boils down to three things. First, the body holds all trauma as a record that reveals itself through body sensations, nervous system activation and energy. Second, our body is our life-force and holds a deep, profound inner-knowing which can be accessed through certain movements, sounds and meditations that can both release old junk held inside of us in order to create new spaciousness and energy. Third, our body knows exactly why we are suffering and how to resolve it, but we get in our own way. This course will teach you how to develop what I call BODYFULNESS - a nuanced intelligence for your body’s wisdom which allows you to feel and ease, steadiness, and inner confidence in your ability to cope with whatever comes your way.

By the end of this course you will have more







Why should you listen to me?

Because I have my shit together...

I’ve been a licensed clinician in the field of holistic psychology for almost 20 years - YES fully licensed

I have a doctorate in psychology plus countless additional trainings in relationship therapy, self-worth, empowerment, trauma, stress management, body positivity, mindfulness, meditation, sex therapy, and body image, body memory, neuroscience and more…

I have my 500 hour yoga teaching certification plus many additional trainings in everything from trauma-sensitive yoga to yoga for social justice to tantra

I’ve led weeklong retreats domestically and internationally (see my latest offering this January in Belize here)

I’ve led workshops, seminars, pop-up events, and talks at conferences for almost a decade and love to connect deeply with people on these issues!





Do you believe in the healing power of the body?

Are you curious about how to proceed? 

Are you afraid that you’ll get sued if clients leave the couch and start moving and breathing more in session?

Do you feel like there wouldn’t be enough time in session, or it wouldn’t be a good use of time to blend into the session?

This course guides you through the nuances of integrating body-oriented approached into your work with clients, both individuals and couples. By the end of our 6 sessions you will be able to:

  • Integrate body-based methods into your work with clients safely and ethically 
  • Feel confident introducing the healing power of the body into the session
  • Learn how to market yourself as aN integrated, holistic therapist, coach, or healer
  • Know the science and research behind somatic approaches to healing to buoy your marketing and embolden you to spread this profound approach 


Each option entails a 6 Session package (60 minute sessions each) 

Held virtually on your platform of choice 

(Facetime, Skype, WhatsApp, or Zoom video conference)


Handouts, worksheets, and specific concrete take-aways

for you to utilize in between our meetings


Unlimited emails between each session to answer your questions 

and provide clarity

$750 ($125/session) 



“Pleasure is the measure.”

 ~ Emily Nagasaki, Ph.D.