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Dr. Rachel Allyn

  • Home
  • About Rachel
  • Blog
  • Therapy Info
  • Workshops/Classes
    • Upcoming
    • Online Masterclass
    • Past Workshops
  • Retreats
  • In The Media
    • Articles & Videos
    • Ask Dr. Rachel Column
  • Contact

Payments


Tulum.jpg
Tulum Balance: Double
1,500.00
Tulum.jpg
Tulum Balance: Single
3,000.00
Nicaragua.jpg
Nicaragua Balance: Triple
800.00
Nicaragua.jpg
Nicaragua Balance: Double
1,000.00
Seafront Room - On the ocean
from 700.00
Sea Garden Room - Partial ocean/Partial garden view
from 675.00
Village Rooms - No view of ocean but close to water; shared/dorm style bathrooms
from 550.00
Pleasure is All Mine
from 300.00
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Struggling with commitment after ending a long term relationship? Check out this month’s “Ask Dr. Rachel” column in the @swjournalmpls in print now, online and link in bio  #askdrrachelcolumn #advicecolumn #relationshipadvice #drrachelallyn #advice #thedoctorisin #relationshiptherapist #sexandrelationshiptherapist #southwestjournal #minneapolisnewspapercolumn
It can be rough out there, but we’re better facing it together. One of the things I appreciate about my fellow Minnesotans is how quickly they’ll drop what they’re doing to help when your car gets stuck in the snow. (Which seemed to happen often this week given the dumping ❄️) Quite the hearty, helpful spirit! #bettertogether #teamwork #community #supportoneanother #drrachelallyn
Just completed a phenomenal retreat with all these beautiful yogis at my “Restore, Renew & Play Retreat” with @baroncarr Soon I’ll start planning our next retreat - message me where you’d love to retreat to! #belize #yogaretreat #wellnessretreat #restoration #renewal #play #adultsummercamp #mindbodyspiritretreat #mindbodyspirit #yogapsychology #yogapsychotherapy #somaticpsychology #bodypsychology #pleasure #pleasureexpert #newfriends #kula #yogakula #belizeinyourself
Less than a week until @baroncarr and I host our third retreat together. First time was Mexico, second time was Nicaragua, and now Belize. This year is sold out, but let us know where YOU would want to go on a future retreat. Sky’s the limit— your wish just might be our command! #retreat #yogaretreat #wellnessretreat #play #mindbody #holistichealth #belize #ambergriscaye #ambergriscayebelize #akbolyogaretreat #caribbean #movementismedicine #selfcare #vitamind #restore #renew #restorerenewplayretreat #drrachelallyn #pleasureexpert #summercampforadults
I’ve been absent from this account for a while, but rest assured the pleasure expert in me has been researching, writing and working hard on ways to bring pleasure to the people. Up next I’ll be presenting a TEDx talk on Feb 23rd at The Walker. Get your tickets to watch it live, or catch it livestream from home!
Http://Tedxminneapolis.com 
@tedtalkvideos @ted__talks @tedxminneapolis @ted @tedx_official #pleasuretothepeople #holisticpsychology #holistichealing #embodiment #bodyfulness #pleasureexpert #drrachelallyn #walkerartcenter
Yes! Not only is your body powerful but it is beautiful, wise, wired for your survival, keeping you balanced and engaged. Get out of your head full of stuck beliefs and feel your heart, your sensations, your pulsations, your livelihood. Thank you to the US Association of Body Psychotherapists #usabp for hosting us this weekend. A brilliant group of people who dedicate their lives to reducing body-mind trauma 🙏 #body #powerfulbody #beautifulbody #mindbodyspirit #somaticpsychology #bodypsychology #embody #embodiment #sextherapist #bodypositivity #relationshiptherapist #drrachelallyn
As humans we are here to learn what love is. We are wired for intimacy and connection. It’s what we ultimately crave. Yet it can evade us. ~ Join myself and guest teacher Larry Thraen tomorrow the 28th @kulayogamn from 2-4pm for the workshop “Yoga to Enhance Intimate Relationships.” ~ Let go of old storylines around masculinity and femininity and fears of being vulnerable and connect with your heart. This class is part lecture, part discussion and part movement.
~Open to all genders, all bodies and all levels of yoga experience! #kulayogamn #drrachelallyn #yoga #yogaworkshop #embody #yogaforrelationships #relationshipgoals #mindbody #mindbodyspirit #intimacyworkshop #intimacy #love #loveandintimacy #connection #humanconnection #minneapolisyoga #pleasure #pleasureexpert
My career is more a calling than just a job. Anyone who works for themself (and especially those who work in the fields of mind-body health/human consciousness, helping to alleviate suffering) knows it can be a labor of love, and you don’t do it for the money. Shout out to all the women business owners out there who work their ass off each day, full of grit and a dream. We must support one another. 
I got your back, girl!
#femaleownedbusiness 
#feminist #supportwomen #driven #independentwoman #ladyboss #bosswoman #hearmeroar #iammyownsavior #purpose #meaning #meaningandpurpose #expressyourself #spreadyourmessage #ceo #incharge #empowered @dr.rachelallyn
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