upcoming retreats with rachel


P2051647.JPG

Yoga, surf & Wellness Retreat in southern Nicaragua 

january 20TH - 27TH, 2018

Tap into that part of you craving both rest and adventure on your vacation, both serenity and PLAY! Rather than face crowded beaches with high prices geared to tourists, explore this exquisite part of Central America before everyone else discovers its charm. Most people don’t realize Nicaragua is the safest country in Central America. This area is quiet and clean with warm water, endless beaches and volcanoes in the distance. Surfing in the ocean waves are perfect for both beginner and advanced surfers. If surfing isn’t your thing, enjoy a massage or the pool with nearby hammock and the peace of mind that comes from not being glued to a computer screen. Let’s not leave out the twice daily yoga sessions! Everything in your day is optional. Hope to see you with me at the beutiful Buena Onda Beach Resort!  https://www.buenaondaresort.com/

$1,295 for a double room (please inquire about a single room)

$647.50 (half) non-refundable deposit due now / Other half due by Dec 31st (3% fee for using credit cards; no fees apply with Square or check}

Includes: 7 nights lodging, 1 vinyasa yoga class per day, 1 restorative/meditative yoga class per day, Ayurvedic Medicine educational class, all meals and non-alcoholic drinks including homemade fresh juices & bottled water, group transportation to and from airport, all taxes and fees

Does Not Include (extras on your own): Airfare, massages, surf lessons and surf rental, kayaking, horseback riding, trip to volcano, trips to local markets, alcoholic beverages, tips, souvenirs.

Pay via PayPal to DrRachelAllyn@gmail.com, Square or Check

What people have to say about Rachel's surf/yoga retreats:

"I want to thank you for such an exceptional experience. I hope you know how much your style of teaching, as well as your subtle mix of psychology, really made for a powerful trip. It was beyond what I expected and I am so grateful for the opportunity to be part of such a special week." - Kim

"Nicaragua really was the most amazing and restorative experience for me, and I'm so grateful we were all able to share that time together. I really thought about how to integrate the clarity and relaxation I felt on this trip back into my real life." - Amanda

"I cannot thank you enough for an amazing adventure…
Many great memories and learnings. New friends & connections.
Just wow. I was totally able to unplug and appreciate. I never would have done something like this if it weren't for you - absolutely amazing." - Bea

"Thank you Rachel, and for the incredible impact you made on all our lives.  I imagine (albeit presumptively) that each of us was made better, more whole, by having spent a week with you."  - Shawn

"If you're looking for inner peace, digital detox, increased flexibility, amazing surfing, new friendships, good food (I could keep going) then I highly recommend checking out one of these retreats. A seriously life-changing experience." - Nell


Past Retreats...

P2051556.JPG