Adolescents, Adults and Elderly
- Adjustment disorders, depression, anxiety, life transitions
Couples, Individuals, and Families
- Relationships, Intimacy Problems, Family Conflict
Loss and Grief Therapy
- Bereavement
- Past Trauma
- Addiction/Recovery
Health and Wellness/Sports Psychology
- Mind-body-spirit integration
- Yoga-Psychotherapy
- Women’s Health
- Sleep Disorders
- Emotional Eating
- Manage headaches, stomach aches, back pain, and other bodily pain secondary to emotional stress
Life Coaching
- Creating goals and tools for a healthier lifestyle
- Improving self-esteem and self-confidence
- Maximizing your potential
- Resilience with stress (adjustments, divorce, grief, major life changes)
- Increasing coping skills
Rachel Allyn, PhD, LP, and Creator of Yoga-Psychotherapy, PLLC
Dharma Wellness & Spa at the Yoga Center of Minneapolis, 4200 Minnetonka Blvd. St. Louis Park, MN 55416 Phone: 952-345-1953 -or-
Green Lotus Yoga & Healing Center 18480 Kenyon Ave. Lakeville, MN 55044 Phone: 952-373-0055
To ask questions or make an appointment, feel free to call, or you can contact me at
rachel@drrachelallyn.com