https://www.drrachelallyn.com/new-blog daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1627530687856-LDRAFINOGIJF2256CTV8/IMG_0034+copy.png Blog https://www.drrachelallyn.com/new-blog/2021/7/expression-not-repression monthly 0.5 2021-07-25 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1627239784635-A47C428O46Y5RNEU3S57/SmallerVersion.png Blog - Expression Not Repression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrachelallyn.com/new-blog/2020/11/top-five-tips-for-coping-during-a-pandemic-and-political-throwdown monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1604610925827-NK4BEK5DVGG5FUR33X9O/tenor.gif Blog - 5 Tips for Coping During a Pandemic and Political Throwdown: We will get through this. How depends on you. https://www.drrachelallyn.com/new-blog/2020/1/what-could-go-right monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1580167258640-BCEPK4VR7PNZKXGYNPSR/FullSizeRender-2.jpg Blog - What Could Go Right? https://www.drrachelallyn.com/new-blog/2019/12/digital-detox monthly 0.5 2019-12-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1575327282173-6H7PA9JF5CKTG7SU9HVT/Me_Tech_Addiciton+copy.jpg Blog - Digital Detox Me on “vacation” a few years ago… what’s wrong with this picture?! https://www.drrachelallyn.com/new-blog/2019/9/watch-my-tedx-talk monthly 0.5 2019-09-10 https://www.drrachelallyn.com/new-blog/2019/6/lets-stick-together monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1563487832937-VYY8NR7X61QWFAOD7RID/IMG_8415.jpg Blog - Let's Stick Together Yep, peanut butter and butter through my long locks… pictured here Julie and Molly. Not pictured but very much involved was Shawna https://www.drrachelallyn.com/new-blog/2019/3/show-them-what-crazy-can-do monthly 0.5 2026-04-22 https://www.drrachelallyn.com/new-blog/2018/10/human-to-humanpriceless monthly 0.5 2018-10-20 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1540072696823-DMHVT2P1Y1EJB51YJ0L3/IMG_4357.JPG Blog - Human to human...priceless https://www.drrachelallyn.com/new-blog/2018/6/are-we-all-alone-together-1 monthly 0.5 2018-10-20 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1540072807020-U6ZXAJE3261L7YFJUAA4/mushrooms.jpg Blog - Are We All Alone, Together? https://www.drrachelallyn.com/new-blog/2018/3/staying-connected monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1522525809196-919WDE6NEB7R04QAR91Q/IMG_0655.jpg Blog - Staying Connected - My aerial silk... one of my favorite things about my office. https://www.drrachelallyn.com/new-blog/2018/1/being-unapologetically-you monthly 0.5 2018-01-04 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1515080753559-DZIZ6DJ9QPCPM6ALOUA4/rachelallyn.jpg Blog - Being Unapologetically You Listen to Andrea Claassen's interview of me on her Peaceful Power Podcast. We discussed my path to becoming a mind-body therapist, as well as yoga therapy, self-care, body positivity and being unapologetically you. Check it out here: https://www.drrachelallyn.com/new-blog/2017/9/lets-talk-about-sex monthly 0.5 2020-11-05 https://www.drrachelallyn.com/new-blog/2017/8/do-it-for-the-love monthly 0.5 2020-11-05 https://www.drrachelallyn.com/new-blog/2017/5/pleasure-is-the-measure monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1493682693598-ZS2F870N9I2VMXP8407S/IMG_8344.JPG Blog - Pleasure Is the Measure Hospital in Todos Santos post rib breakage. https://www.drrachelallyn.com/new-blog/2016/12/winter-solstice monthly 0.5 2016-12-22 https://www.drrachelallyn.com/new-blog/2016/11/escape-the-rat-race monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478201447650-8C1WSPEFOXR8XVRHR6AE/image-asset.jpeg Blog - Escape the Rat Race https://www.drrachelallyn.com/new-blog/2016/10/26/get-your-freak-on monthly 0.5 2017-05-06 https://www.drrachelallyn.com/new-blog/2016/11/love-is-the-answer monthly 0.5 2016-11-03 https://www.drrachelallyn.com/new-blog/2016/6/live-with-a-little-abandon monthly 0.5 2016-11-03 https://www.drrachelallyn.com/new-blog/2016/5/k31aqicd0rpv817d9vehw9u8ku3yt8 monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478202675120-NGGE3N2C761GNU06EAZD/image-asset.jpeg Blog - Most Sensual Moment https://www.drrachelallyn.com/new-blog/2016/11/make-the-passage monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478202911102-5MINTI3437KERU6KMKW5/image-asset.jpeg Blog - Make the Passage https://www.drrachelallyn.com/new-blog/2014/7/sensual-healing-with-ben-wa-balls-bandhas monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478203007528-JKU5B8PAL5G1FQB730T9/image-asset.jpeg Blog - Sensual Healing with Ben Wa Balls & Bandhas https://www.drrachelallyn.com/new-blog/2016/11/save-your-cards monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478203193474-7GPDD8XC2B5E47L3BPYD/image-asset.jpeg Blog - Save Your Cards https://www.drrachelallyn.com/new-blog/2013/8/perfectly-unextraordinary monthly 0.5 2018-06-13 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478203475864-1MGXZ7S2VRDDSV4AOZ22/image-asset.jpeg Blog - Perfectly UnExtraordinary https://www.drrachelallyn.com/new-blog/2012/9/reunion-grief monthly 0.5 2016-11-03 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1478203432697-D1ZJNXPP9ETN3RSM4N2N/image-asset.jpeg Blog - Reunion Grief https://www.drrachelallyn.com/new-blog/tag/love monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/friendship monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23healing monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/taboo monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23mindbodyconnection monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23stayhuman monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23peopleoverprofits monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/sex monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/loneliness monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/community monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/relationships monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23movementismedicine monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/connection monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23coping monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23stressmanagement monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23copingtools monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23copewithstress monthly 0.5 https://www.drrachelallyn.com/new-blog/tag/%23embodiment monthly 0.5 https://www.drrachelallyn.com/home daily 1.0 2025-09-18 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1467865364051-QP0KNOS021F8TB69LFYP/055.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1474776650833-P0AYLPVILI96S837MC9J/rachelondock-horizcrop.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1474777237387-SY4ATXXUHST4FNAZ5ZFP/surfBW2.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1554696501762-EEIHWNAF3MRJT42R07YL/2up-version2.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1575943370696-AU48ESHDXWPR0GO65ESG/EmphaticOtherAngle+copy.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1627612070652-M7XQFOFHEGSPRNOT0WTK/rache%2Boffice%2Bhalftone%2Bcrop%2B2.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1627715361955-SLP8YAL8OA4A2L7ONJFQ/STSunset.jpg Home https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1631913866549-EKLT7CGFHPM3CB6ZSQUF/front+page+v+1-2.jpg Home https://www.drrachelallyn.com/retreats daily 0.75 2020-03-17 https://www.drrachelallyn.com/retreats/colored-sleeves-unisex-mushrooms-to-the-masses-t-shirt monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1716585824107-XXPIFZ45OTH7OKKS4Z8P/mockUP_665103359afa01908612516.png Payments - Colored Sleeves Unisex Mushrooms to the Masses t-shirt https://www.drrachelallyn.com/retreats/unisex-mushrooms-to-the-masses-t-shirt monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1716585680621-AHVNLEHJ3GEP0MOTK6WS/mockUP_6651013258ca21627407565.png Payments - Unisex Mushrooms to the Masses t-shirt https://www.drrachelallyn.com/retreats/pleasure-is-all-mine-ag5fw-k4yrs monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1584484027753-8Q0NOAYS4U23M43JG6IQ/IMG_3811.jpg Payments - Bodyfulness for Healers https://www.drrachelallyn.com/shirts-pleasure-to-the-people daily 0.75 2021-04-23 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1621567805462-QBQK12FZWQ717WFTA3XB/tshirt-galftone.jpg Your New Favorite Shirt https://www.drrachelallyn.com/shirts-pleasure-to-the-people/unisex-mushrooms-to-the-masses-t-shirt monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1716587873631-1KFQCOGRFIHP3DQY2Y6R/mockUP_6651013258ca21627407565.png Your New Favorite Shirt - Unisex Mushrooms to the Masses t-shirt https://www.drrachelallyn.com/shirts-pleasure-to-the-people/unisex-colored-sleeve-mushrooms-to-the-masses-shirt monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1716664338847-ZI1HQH059BMO08SQNI8T/GrayandBlkMushroomShirt.png Your New Favorite Shirt - Unisex Mushrooms to the Masses shirt {long sleeve} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/mushrooms-to-the-masses-womens-t-shirt monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1716585087015-D5TM4DHKBNCGGNPLXGEX/MushroomShirt.png Your New Favorite Shirt - Mushrooms to the Masses women's t-shirt https://www.drrachelallyn.com/shirts-pleasure-to-the-people/mens-pleasure-to-the-people-shirt-black monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1638829693355-H6SMTAWNXDSCX7FJBHBV/MensPTTPShirtvintage_black_3001_1.jpeg Your New Favorite Shirt - Unisex Pleasure to the People Shirt {Black} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/womens-pleasure-to-the-people-shirt-rose-w-white-lettering monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1638829611725-8RF598573CV3SJRJ36QK/WomensPTTPShirtRoseand-white_1-final-bella-canvas--8804-10x8.png Your New Favorite Shirt - Pleasure to the People Shirt {Mauve w/ White Lettering} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/womens-pleasure-to-the-people-shirt-in-rose-black monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1638829504034-2M6N3JVGPBVU4XFXX41E/Women%27sRosePTTPShirt_black_1-final-bella-canvas--8804-10x8.png Your New Favorite Shirt - Pleasure to the People Shirt {Mauve w/ Black Lettering} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/pleasure-to-the-people-t-shirt monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1627941249105-DQVWE4GLVPK9P46FBS3N/GrayPleasureShirt.png Your New Favorite Shirt - Pleasure to the People T-Shirt {Light Gray} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/pleasure-to-the-people-t-shirts-dark-gray monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1619195514075-EJMJBX6QK4YGJEI8JF3U/1619113061-pleasure-drrachelallyn-white-final-bella-canvas--8804-11x8.png Your New Favorite Shirt - Pleasure to the People T-Shirt {Gray} https://www.drrachelallyn.com/shirts-pleasure-to-the-people/kqt1m12aybg8pqe87p2tyshwicq57y monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1619199709701-4VWOZTGDQQ7ZUX1ZNXD3/1619112744-pleasure-drrachelallyn_black_1-final-bella-canvas--8804-11x8.png Your New Favorite Shirt - Pleasure to the People T-Shirt {White} https://images.squarespace-cdn.com/content/v1/576ac9eb440243082a92a9aa/1619196819824-P66JDODUC4BIGJ1DI6QQ/Pleasure_Shirt_Freya.JPG Your New Favorite Shirt - Pleasure to the People T-Shirt {White}