• Home
  • Events
    • Upcoming Events
    • Speaking
    • Past Workshops
  • Scheduling
    • Therapy Info
    • Schedule a Session
  • My Book
  • Retreats
  • Media & Press
    • Media
    • Press Kit
  • About
  • Contact

Dr. Rachel Allyn

  • Home
  • Events
    • Upcoming Events
    • Speaking
    • Past Workshops
  • Scheduling
    • Therapy Info
    • Schedule a Session
  • My Book
  • Retreats
  • Media & Press
    • Media
    • Press Kit
  • About
  • Contact
tshirt-galftone.jpg

Your New Favorite Shirt


1619112744-pleasure-drrachelallyn_black_1-final-bella-canvas--8804-11x8.png
Pleasure to the People T-Shirt {White}
$30.00
GrayandBlkMushroomShirt.png
Unisex Mushrooms to the Masses shirt {long sleeve}
$30.00
mockUP_6651013258ca21627407565.png
Unisex Mushrooms to the Masses t-shirt
$30.00
1619113061-pleasure-drrachelallyn-white-final-bella-canvas--8804-11x8.png
Pleasure to the People T-Shirt {Gray}
$30.00
MushroomShirt.png
Mushrooms to the Masses women's t-shirt
$30.00
GrayPleasureShirt.png
Pleasure to the People T-Shirt {Light Gray}
$30.00
Women'sRosePTTPShirt_black_1-final-bella-canvas--8804-10x8.png
Pleasure to the People Shirt {Mauve w/ Black Lettering}
$30.00
WomensPTTPShirtRoseand-white_1-final-bella-canvas--8804-10x8.png
Pleasure to the People Shirt {Mauve w/ White Lettering}
$30.00
MensPTTPShirtvintage_black_3001_1.jpeg
Unisex Pleasure to the People Shirt {Black}
$30.00
Top
The pura vida keeps coming! The theme of this retreat is “re-wilding” - connecting to our primal, sensual, embodied, instinctual, playful, authentic selves. And re-wilding we are 💕 
#yogaretreat #retreatswithrachel #costaricaretreat #pur
Two days in and we’ve already packed a lot into the first couple days of our retreat! In such a short amount of time I already feel at peace and full of joy with this group of awesome folks. Which is much needed after everything in Minneapolis
✨ Announcing my next retreat! ✨ 
May 14-17, 2026 Lake Pepin, WI 🌳 
~ A springtime gathering for women ~
This retreat, hosted by myself and Jes Rosenberg, is near the beautiful shores of Lake Pepin. 
Together we’ll enjoy:
🧘 Daily yoga, guided
• Contact me for free crisis counseling •
I’ve been heart-broken watching what’s happening here in the Twin Cities — families afraid to leave home, neighbors targeted, and so many of our friends and community members feeli
Hello twin cities community, I know our collective nervous system has been working overtime lately. 
For all feeling tired, tender, alone or overwhelmed these spaces are for you. 
Come as you are. Bring a friend. Let your body exhale.
We as a communi
Spike Lee’s “Do the Right Thing”. taught us that silence and fear allow harm to grow. In Minneapolis right now, civilians, activists, families, and healers are choosing visibility, solidarity, and support — not because it&rsqu
We are in the midst of collective trauma. Here are some tips from a somatic psychologist on how to remain supported in your body during these divisive times.
The revolution needs regulated nervous systems. You can honor your feelings without overwhel

Blog | Shirts | Contact