upcoming retreats with rachel
REstore, renew & PLAY Retreat in
jan 25th - Feb 1st, 2020
30 minutes outside of Cabo San Lucas
I get it.
There are some legit excuses (and some kinda lame) to not go on a retreat.
But let me counter with one that will trump them all:
YOU DESERVE TO FEEL AMAZING.
(Read the testimonials below if you need a little convincing.)
The best gift you can give yourself (and everyone around you, when you come back feeling sensational) is this weeklong chance to rest & reconnect with your body, the outdoors and your inner vitality -- which includes reconnecting to play! This can be hard to come by with all the responsibilities of “adulting,” yet it's essential to your wellbeing.
Join myself and Baron Carr in the Baja Peninsula of Mexico for a week of rejuvenating & mindful movement, delicious food, sunshine, introspection, community ... and let's not forget recreation, to bring more healthy play (which is really about balance) into your life.
We offer two classes per day (both yoga and meditation) and aside from that we don’t over-structure you. We DO give you all sorts of options to choose how you might want to spend your precious free time.
Here's the scoop:
Location: Prana De Mar - this totally green, environmentally friendly center is where the mountains and the desert meet the sea! Their beautiful beachfront retreat and wellness center is located on the Pacific Ocean, with the Sea of Cortez just a short drive away. The serene surroundings give you an escape from all the noise of urban living (although Cabo San Lucas is 30 minutes away and Todos Santos 40 minutes away if you want to explore the town). Their focus is on creating an environment where people join with others to deepen their yoga and meditation practices, create space and stillness in their minds and in their lives, and participate authentically in their own self-discovery. (All while having the best margarita of your life!)
Yep, I’ve stepped it up a notch in luxury on this retreat
Includes: 7 nights lodging
1 morning vinyasa yoga class per day
1 restorative yoga/meditation class per day
opening and closing circle
one chakra energy reading
facilitation of journaling/introspective exercises
all breakfasts, lunches & dinners
all non-alcoholic drinks including fresh juices & purified water
all taxes and resort fees
Extras on your own: massages/spa services, whale watching, snorkeling, kayaking, paddle-boarding, surfing, cooking classes, transportation offsite to go hiking or on other excursions, alcoholic beverages, tips and souvenirs.
Travel: Fly into San Jose del Cabo International Airport (SJD) where you’ll be met with a driver who will take you the short 30 minute drive to our center
Earlybird Special! $100 off if you register before August 1st
Double Occupancy = $2,150 each
50% Deposit to hold your spot/ Remaining balance due Dec. 1st
(*the deposit payment is 50% of the total =
$975 for Earlybird rate and $1075 after Aug 1st)
Payment here (link below) through Venmo to @Rachel-Allyn (preferred method),
or message me to do the “Square Cash” App, Check or Credit Card over the phone
Return Policy: Option to transfer your deposit to another person or future retreat only
See you in paradise!
Testimonials about Rachel's retreats:
"My Nicaragua retreat with Rachel was the time of my life! I loved the casual, laid back vibe of everything. There was a lot of freedom to do what you wanted, but also a nice structure to our days that kept me grounded. The yoga we did was both athletic and relaxing which was a perfect balance. It was such a great treat to myself and I recommend everyone participate in a yoga retreat if you get the chance. Rachel created a safe, fun, uplifting and pleasurable atmosphere that I think I'll be having withdrawals from until I join her on her next retreat!" - Greta
“I know how incredibly blessed I am... gratitude upon gratitude for a retreat with new friends, new practices, orchids, coconut trees, water, birds and a multitude of sunrises. Thanksgiving for Dr. Rachel Allyn. My first ‘annual’ retreat!” - Siri
"I want to thank you for such an exceptional experience. I hope you know how much your style of teaching, as well as your subtle mix of psychology, really made for a powerful trip. It was beyond what I expected and I am so grateful for the opportunity to be part of such a special week." - Kim
"Nicaragua really was the most amazing and restorative experience for me, and I'm so grateful we were all able to share that time together. I really thought about how to integrate the clarity and relaxation I felt on this trip back into my real life." - Amanda
"I cannot thank you enough for an amazing adventure… Many great memories and learnings. New friends & connections. Just wow. I was totally able to unplug and appreciate. I never would have done something like this if it weren't for you - absolutely amazing." - Bea
"Thank you Rachel, and for the incredible impact you made on all our lives. I imagine (albeit presumptively) that each of us was made better, more whole, by having spent a week with you." - Shawn
"If you're looking for inner peace, digital detox, increased flexibility, amazing surfing, new friendships, good food (I could keep going) then I highly recommend checking out one of these retreats. A seriously life-changing experience." - Nell
"Rachel leads a top notch physical practice expertly weaved with words of inspiration, gratitude and self discovery. The retreat was high-spirited tropical fun with some fascinating cultural experiences. I would love to go on another retreat with Rachel." - Grace
”Had an awesome time with an awesome group of people. Dr. Rachel's yoga retreat was well organized, educational and entertaining. I would definitely recommend participating in one of her future retreats. I certainly look forward to attending another one myself. - Tony
“I want to thank you and Baron again for a wonderful trip and restorative retreat. Even after the long journey home I still have a smile on my face. It was also wonderful to connect with everyone on the retreat- I can’t wait to hear about your future endeavors and yoga success!” - Leslie