upcoming retreats with rachel

REstore, renew & PLAY Retreat in Belize 

jan 26th - Feb 2nd, 2019

With the new year, January can be the perfect time for a fresh start. The best gift you can give yourself is this weeklong opportunity to rest and reconnect to your body, the outdoors and your inner vitality -- which includes reconnecting to PLAY! This can be harder to come by with all the responsibilities of being a "grown-up," yet it's essential to our wellbeing. Join myself and Baron Carr in Belize for a week of rejuvenating & mindful movement, delicious food, endless sunshine, introspection, community....and let's not forget recreation to bring more healthy play into your life! Everything in your day is optional, allowing you to find the right balance to meet your needs. 

Here's the scoop:

LocationAk'bol Eco-Resort , with its beachfront sanctuary, is located on the North side of Belize’s largest island, Ambergris Caye, just a quarter mile from the second largest Barrier Reef in the world, and a bike ride away from the old fishing village of San Pedro.

Includes: 7 nights lodging, 1 morning vinyasa yoga class per day, 1 restorative/meditation class per day, opening and closing circle, all breakfasts and lunches, 4 dinners (allowing you the opportunity to explore neighboring restaurants for 3 nights), all non-alcoholic drinks including fresh juices & bottled water, bonfire ceremony (weather permitting), one energy reading/clearing, optional journaling exercises, all taxes and resort fees.

Extras on your own: Airfare, airport transfer, sunset catamaran cruise (which I highly suggest we all do together!), massages, , scuba/snorkeling, paddle-boarding, bikes, cooking classes, tour of Mayan ruins, parasailing, jungle tours, sailing, wind surfing, kite boarding, kayaking, alcoholic beverages, tips, souvenirs.

Travel: Fly into Belize City International Airport (BZE) then you have the option to take a 15 min puddle jumper to San Pedro or take a 1.5 hour water taxi; myself and the resort are happy to help assist guests with their travel needs from BZE to the resort prior to coming, just ask us.

Cost:   $100 OFF if you register by July 1st!    ~    $100 OFF for bringing a friend(s) who's new to me and my retreats!

50% Deposit to hold your spot/ Remaining balance due Dec.1st

Payment here via PayPal or message me to do Square Cash or Check

Three Housing Options- Seafront, Sea Garden and Village:

1) Seafront Room (on the ocean): Single: $2,350  Double: $1,750 Triple: $1,600

Seafront Deposit Options

2) Sea Garden Room (partial ocean/partial garden view): Single: $2,200  Double: $1,650 Triple: $1,550

SeaGarden Deposit Options

3) Village Rooms (no view of ocean but close to water; shared/dorm style bathrooms): Single: $1,400 Double: $1,300

Village Deposit Options


See you in paradise!

Testimonials about Rachel's retreats:

"My Nicaragua retreat with Rachel was the time of my life! I loved the casual, laid back vibe of everything. There was a lot of freedom to do what you wanted, but also a nice structure to our days that kept me grounded. The yoga we did was both athletic and relaxing which was a perfect balance. It was such a great treat to myself and I recommend everyone participate in a yoga retreat if you get the chance. Rachel created a safe, fun, uplifting and pleasurable atmosphere that I think I'll be having withdrawals from until I join her on her next retreat!" - Greta
"I want to thank you for such an exceptional experience. I hope you know how much your style of teaching, as well as your subtle mix of psychology, really made for a powerful trip. It was beyond what I expected and I am so grateful for the opportunity to be part of such a special week." - Kim
"Nicaragua really was the most amazing and restorative experience for me, and I'm so grateful we were all able to share that time together. I really thought about how to integrate the clarity and relaxation I felt on this trip back into my real life." - Amanda
"I cannot thank you enough for an amazing adventure… Many great memories and learnings. New friends & connections.
Just wow. I was totally able to unplug and appreciate. I never would have done something like this if it weren't for you - absolutely amazing." - Bea
"Thank you Rachel, and for the incredible impact you made on all our lives.  I imagine (albeit presumptively) that each of us was made better, more whole, by having spent a week with you."  - Shawn
"If you're looking for inner peace, digital detox, increased flexibility, amazing surfing, new friendships, good food (I could keep going) then I highly recommend checking out one of these retreats. A seriously life-changing experience." - Nell
"Rachel leads a top notch physical practice expertly weaved with words of inspiration, gratitude and self discovery. The retreat was high-spirited tropical fun with some fascinating cultural experiences.  I would love to go on another retreat with Rachel." - Grace
Dr. Rachel's yoga retreat was well organized, educational and entertaining! I would definitely recommend participating in one of her future retreats. I certainly  look forward to attending another one myself. - Tony

a sampling of a few of my Past Retreats...