upcoming retreats with rachel

Next retreat I’m hosting is January 25th - February 1st 2020

at The Palms in the Dominican Republic,

30 minutes outside of the town Punta Cana…

stay tuned for more information soon, as well as information on future retreats in Hawaii and Jamaica!

Message me for more information in the meantime!

REstore, renew & PLAY Retreat in Belize 

jan 26th - Feb 2nd, 2019

*SOLD OUT - stay tuned for my next retreat offering!*

January can be the perfect time for renewal! The best gift you can give yourself is this weeklong opportunity to rest and reconnect to your body, the outdoors and your inner vitality -- which includes reconnecting to PLAY! This can be harder to come by with all the responsibilities of “adulting,” yet it's essential to our wellbeing. Join myself and Baron Carr in Belize for a week of rejuvenating & mindful movement, delicious food, endless sunshine, introspection, community....and let's not forget recreation to bring more healthy play into your life. We offer two classes per day and aside from that you get to pick and choose how you want to spend your time, allowing you to find the right balance for your needs. 

Here's the scoop:

LocationAk'bol Eco-Resort , with its beachfront sanctuary, is located on the North side of Belize’s largest island, Ambergris Caye, just a quarter mile from the second largest Barrier Reef in the world, and a bike ride away from the old fishing village of San Pedro.

Includes: 7 nights lodging, 1 morning vinyasa yoga class per day, 1 restorative/meditation class per day, opening and closing circle, one energy reading/clearing, facilitation of journaling/introspection exercises, all breakfasts and lunches, 4 dinners (allowing you the opportunity to explore neighboring restaurants for 3 nights), all non-alcoholic drinks including fresh juices & bottled water, bonfire ceremony (weather permitting), all taxes and resort fees.

Extras on your own: Airfare, airport transfer, sunset catamaran cruise (which I highly suggest we all do together), massages, scuba/snorkeling, paddle-boarding, bikes, cooking classes, tour of Mayan ruins, parasailing, jungle tours, sailing, wind surfing, kite boarding, kayaking, alcoholic beverages, tips, souvenirs.

Travel: Fly into Belize City International Airport (BZE) then you have the option to take a 15 min puddle jumper to San Pedro or take a 1.5 hour water taxi; myself and the resort are happy to help assist guests with their travel needs from BZE to the resort prior to coming, just ask us.


50% Deposit to hold your spot/ Remaining balance due Dec.1st

(*the payment options below are 50% of the total)

Payment here (see below) through Paypal, or message me to do Venmo, Square Cash, or Check

{If doing Paypal, be sure to select “sending money to friends and family” option to avoid a transaction fee}

Three Housing Options - Seafront (right on the ocean), Sea Garden (partial view of the ocean) and Village (very close to ocean, shared bath). UPDATE: Right now there are only Village rooms remaining (see the last option below to book)

Sea Front and Sea Garden rooms: thatched cabanas on the sea and within gardens, all with sea view and breeze. Each cabana houses 2-3 max guests comfortably with one queen bed + two twin beds within their lofts, lined with plantain shutters.  Private baths with outdoor showers, private front porches, hammocks, and 5 gallon hot and cold water dispenser included with mini fridge (see image below of room with private deck). 

Seafront Deposit- SOLD OUT
SeaGarden Deposit Options - SOLD OUT
Village Deposit Options

 See you in paradise!

Testimonials about Rachel's retreats:

"My Nicaragua retreat with Rachel was the time of my life! I loved the casual, laid back vibe of everything. There was a lot of freedom to do what you wanted, but also a nice structure to our days that kept me grounded. The yoga we did was both athletic and relaxing which was a perfect balance. It was such a great treat to myself and I recommend everyone participate in a yoga retreat if you get the chance. Rachel created a safe, fun, uplifting and pleasurable atmosphere that I think I'll be having withdrawals from until I join her on her next retreat!" - Greta

I know how incredibly blessed I am... gratitude upon gratitude for a retreat with new friends, new practices, orchids, coconut trees, water, birds and a multitude of sunrises. Thanksgiving for Dr. Rachel Allyn. My first ‘annual’ retreat!  - Siri 

"I want to thank you for such an exceptional experience. I hope you know how much your style of teaching, as well as your subtle mix of psychology, really made for a powerful trip. It was beyond what I expected and I am so grateful for the opportunity to be part of such a special week." - Kim

"Nicaragua really was the most amazing and restorative experience for me, and I'm so grateful we were all able to share that time together. I really thought about how to integrate the clarity and relaxation I felt on this trip back into my real life." - Amanda

"I cannot thank you enough for an amazing adventure… Many great memories and learnings. New friends & connections. Just wow. I was totally able to unplug and appreciate. I never would have done something like this if it weren't for you - absolutely amazing." - Bea

"Thank you Rachel, and for the incredible impact you made on all our lives. I imagine (albeit presumptively) that each of us was made better, more whole, by having spent a week with you." - Shawn

"If you're looking for inner peace, digital detox, increased flexibility, amazing surfing, new friendships, good food (I could keep going) then I highly recommend checking out one of these retreats. A seriously life-changing experience." - Nell

"Rachel leads a top notch physical practice expertly weaved with words of inspiration, gratitude and self discovery. The retreat was high-spirited tropical fun with some fascinating cultural experiences. I would love to go on another retreat with Rachel." - Grace

”Had an awesome time with an awesome group of people. Dr. Rachel's yoga retreat was well organized, educational and entertaining. I would definitely recommend participating in one of her future retreats. I certainly look forward to attending another one myself. - Tony

“I want to thank you and Baron again for a wonderful trip and restorative retreat. Even after the long journey home I still have a smile on my face. It was also wonderful to connect with everyone on the retreat- I can’t wait to hear about your future endeavors and yoga success!” - Leslie 

a sampling of a few of my Past Retreats...