Home
Events
Scheduling
- Therapy Info
- Schedule a Session
My Book
Retreats
Media & Press
- Media
- Press Kit
About
Contact

Home
Events
Scheduling
- Therapy Info
- Schedule a Session
My Book
Retreats
Media & Press
- Media
- Press Kit
About
Contact

DSC01043 copy.jpeg

Upcoming Events

More Events coming soon!

{Check out my retreats page for upcoming retreats}

☀️ Winter Women’s Retreat in Mexico! 🏝️
A few spots still available for this 7 day women’s retreat to reconnect you with your best self, the ocean air, the joy in your body & the power of sisterhood.
🌊 Set on a private beachside re

Ladies! Join me and Krista Margolis @kristamargoliswhcnp at Modernwell (Minneapolis location) @modernwellco this Thursday, August 6, 6:30-8:30pm for a night of conversation, connection and celebration! With food from Cafe Yoto @cafeyoto and ép

Join me for one or both retreats this winter!
(1) Women’s yoga & pilates retreat in Troncones, Mexico, Jan 16-23rd and
(2) An all-genders adventure retreat in Dahab, Egypt March 6-13th.
🌊 Make this your best winter yet! ☀️
Lots more in

I had the opportunity to join Angela Davis @angeladavismpr from Minnesota Public Radio @minnesotapublicradio this week to talk about the important subject of friendships over the lifespan.
Myself and a psychology researcher from Macalester, Grace Vi

My latest article for my Psychology Today column @psych_today on the stepmother-stepdaughter relationship.
🎯 This relationship can be a complicated one, even if rarely discussed openly. And complicated for adult children, which is talked about even

Who’s with me?
Hang in there everyone.
I’m rooting for you. 👊🏼
#drrachelallyn #soulfulness #bodyfulness #stayhuman #holistichealing

We rise by lifting others. And ladies if you are in need of some help rising up, contact me to grab one of the last remaining spots at my upcoming women’s “Soul Seeker” retreat this May 14-17 at Lake Pepin, WI.
This retreat is for

Blog | Shirts | Contact