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Dr. Rachel Allyn

  • Home
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    • Past Workshops
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  • My Book
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Bodyfulness for Healers
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We live in a time where people love to talk about their boundaries. But “boundary culture” has gone too far and people can misuse their original intent. If you feel like someone tries to control or micromanage you in the name of “bo
I’ve got quite a mouthful of excitement upon signing a contract last week with the publisher Inner Traditions! @inner_traditions The topic? I’ll be building from bodyfulness in my first book to soulfulness ✨ exploring the zeitgeist in he
One spot opened up for my Costa Rica retreat! March 1st - 7th, 2026 in the town of Santa Teresa on the Nicoya Peninsula. Enjoy epic sunsets, nourishing food, yoga, beaches, hammocks, meditation, and other a la cart adventures of your choosing such as
After a bit of a break, I’m back to writing for my Psychology Today column. This article on indecision plays off the podcast I just posted on “Life Unscripted.” If you’re going through a time of confusion regarding making a ch
Struggling with indecision? We’ve all been there! Never fear, we’ve got you - tune in to my latest conversation with Alix Kendall @tvalixkendall on her “Life Unscripted” podcast to hear my ideas to get unstuck and move forward
The book, “Dog Years” is available for purchase! If you are (or know) a woman who’s had a special bond with their dog, this anthology of short stories on that topic is for you. 🐕 Thank you to @publishherpress for including my essay
My essay called “Fantasy Island” (yes, named after the corny 1980’s TV show) is featured in “Publish Her Anthology: Dog Years,” a collection of stories about the special bond between women and their dogs. 🐶 This story
Join me this Wednesday for outdoor yoga, 6:30-7:30pm! All levels welcome. 📍 Lake of the Isles path (East Lake of the Isles Parkway between West 27th Street & West 28th Street) ⏰ Wednesdays 6:30pm start time through Aug 27 💸Donation-based Brin

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