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Events
Scheduling
- Therapy Info
- Schedule a Session
My Book
Retreats
Media & Press
- Media
- Press Kit
About
Contact

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Bodyfulness for Healers

Unisex Mushrooms to the Masses t-shirt

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✨ Announcing my next retreat! ✨
May 14-17, 2026 Lake Pepin, WI 🌳
~ A springtime gathering for women ~
This retreat, hosted by myself and Jes Rosenberg, is near the beautiful shores of Lake Pepin.
Together we’ll enjoy:
🧘 Daily yoga, guided

• Contact me for free crisis counseling •
I’ve been heart-broken watching what’s happening here in the Twin Cities — families afraid to leave home, neighbors targeted, and so many of our friends and community members feeli

Hello twin cities community, I know our collective nervous system has been working overtime lately.
For all feeling tired, tender, alone or overwhelmed these spaces are for you.
Come as you are. Bring a friend. Let your body exhale.
We as a communi

Spike Lee’s “Do the Right Thing”. taught us that silence and fear allow harm to grow. In Minneapolis right now, civilians, activists, families, and healers are choosing visibility, solidarity, and support — not because it&rsqu

We are in the midst of collective trauma. Here are some tips from a somatic psychologist on how to remain supported in your body during these divisive times.
The revolution needs regulated nervous systems. You can honor your feelings without overwhel

#stopice #justiceforreneegood

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