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Dr. Rachel Allyn

  • Home
  • Events
    • Upcoming Events
    • Speaking
    • Past Workshops
  • Scheduling
    • Therapy Info
    • Schedule a Session
  • My Book
  • Retreats
  • Media & Press
    • Media
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  • About
  • Contact

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Bodyfulness for Healers
from $200.00
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Unisex Mushrooms to the Masses t-shirt
$25.00
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A little tenderness for your springtime Friday 🌷 
#empathy #compassion #heartfulness #soulfulness #radicalkindness
~Women’s Soul Seeker Retreat Weeknd! ~ ⚡️There are times in life when you need to take a pause from the frenzy, the news, the obligations and the to-do list… so that you can *choose yourself*
🌟 To the women who have abandoned themselves
The pura vida keeps coming! The theme of this retreat is “re-wilding” - connecting to our primal, sensual, embodied, instinctual, playful, authentic selves. And re-wilding we are 💕 
#yogaretreat #retreatswithrachel #costaricaretreat #pur
Two days in and we’ve already packed a lot into the first couple days of our retreat! In such a short amount of time I already feel at peace and full of joy with this group of awesome folks. Which is much needed after everything in Minneapolis
✨ Announcing my next retreat! ✨ 
May 14-17, 2026 Lake Pepin, WI 🌳 
~ A springtime gathering for women ~
This retreat, hosted by myself and Jes Rosenberg, is near the beautiful shores of Lake Pepin. 
Together we’ll enjoy:
🧘 Daily yoga, guided
• Contact me for free crisis counseling •
I’ve been heart-broken watching what’s happening here in the Twin Cities — families afraid to leave home, neighbors targeted, and so many of our friends and community members feeli

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