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Dr. Rachel Allyn

  • Home
  • Events
    • Upcoming Events
    • Speaking
    • Past Workshops
  • Scheduling
    • Therapy Info
    • Schedule a Session
  • My Book
  • Retreats
  • Media & Press
    • Media
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🔔 Egypt Retreat! I still have spots left for this once in a lifetime trip to a legendary and historic part of the world! 
March 6th-13th, 2027
All-genders adventure retreat with daily yoga/meditation, delicious meals and various optional activities
☀️ Winter Women’s Retreat in Mexico! 🏝️ 
A few spots still available for this 7 day women’s retreat to reconnect you with your best self, the ocean air, the joy in your body & the power of sisterhood.
🌊 Set on a private beachside re
Ladies! Join me and Krista Margolis @kristamargoliswhcnp at Modernwell (Minneapolis location) @modernwellco this Thursday, August 6, 6:30-8:30pm for a night of conversation, connection and celebration! With food from Cafe Yoto @cafeyoto and ép
Join me for one or both retreats this winter! 
(1) Women’s yoga & pilates retreat in Troncones, Mexico, Jan 16-23rd and 
(2) An all-genders adventure retreat in Dahab, Egypt March 6-13th. 
🌊 Make this your best winter yet! ☀️ 
Lots more in
I had the opportunity to join Angela Davis @angeladavismpr from Minnesota Public Radio @minnesotapublicradio this week to talk about the important subject of friendships over the lifespan. 
Myself and a psychology researcher from Macalester, Grace Vi
My latest article for my Psychology Today column @psych_today on the stepmother-stepdaughter relationship. 
🎯 This relationship can be a complicated one, even if rarely discussed openly. And complicated for adult children, which is talked about even
Who’s with me? 
Hang in there everyone. 
I’m rooting for you. 👊🏼 
#drrachelallyn #soulfulness #bodyfulness #stayhuman #holistichealing

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